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We are genuinely interested in you and your fitness goals.

MY WAY OF HEALTH

One of the fastest growing GYM

Welcome to Our GYM

We introduced the classic way of practicing gymnasium with a gym well equipped with world’s most advanced gym equipment. We trained a group of experienced fitness professional and appointed them to take care of members of SFW THE GYM.

OUR SERVICES

The best of the best for everyone

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Yoga

Yoga are the physical, mental, and spiritual practices or disciplines which aim at transforming body and mind.

CARDIO

Cardio is one of the most important things you can do for your body, whether you want to lose weight, burn fat or improve your health.

GYM

Weight training exercises are a type of strength training exercises in which you use the force of gravity to build muscle strength.

AEROBICS ZUMBA

Aerobic zumba exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session.

DIET

Whether you eat or don’t eat before exercise, research shows the body burns the same amount of fat.

TESTIMONIALS

We are genuinely interested in you and your fitness goals.

OUR CLIENTS

Neshall GYM is one of the fastest growing GYM in Valsad, equipped with latest Bio-mechanical equipment.